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Eba and Egusi Soup
Di classic Lagos swallow meal. Eba (garri wey dem mix with hot water) plus egusi soup. Di most affordable complete meal for Lagos.
Swallow5 servings🥣 Prep time: 25 min🍳 Cook time: 50 minMedium
Total cost
₦9,567
for 5 people · ₦1,913 per person
Quantities go scale with serving size. Live prices dey update with latest Mile 12 wholesale data.
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Servings
5 people
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Eba and Egusi Soup
| Ingredient | Qty | Unit price | Cost | Source |
|---|---|---|---|---|
| Garri (white) | 1 kg | ₦375/kg | ₦375 | 📊 Live |
| Egusi (melon seeds) | 400 g | ₦6,000/kg | ₦2,400 | Est. |
| Palm oil | 300 ml | ₦1,800/litres | ₦540 | Est. |
| Vegetables (ugu/spinach) | 500 g | ₦1,600/kg | ₦800 | Est. |
| Assorted meat | 500 g | ₦8,000/kg | ₦4,000 | Est. |
| Crayfish | 100 g | ₦8,000/kg | ₦800 | Est. |
| Seasoning | 4 pieces | ₦50/pieces | ₦200 | Est. |
| Pepper | 150 g | ₦2,013/kg | ₦302 | Est. |
| Onions | 150 g | ₦1,000/kg | ₦150 | 📊 Live |
Total cost
₦9,567
for 5 people · ₦1,913 per person
2 of 9 ingredients dey use live Lagos market price
Open full recipe →Compare with other meals
Monthly food budget estimate
If you cook dis food 3 times per week for 5 people:
₦9,567 × 12 = ₦114,804/month on dis food alone
Na 40% of di ₦285,120 monthly generator cost
FAQ
Cooking Eba and Egusi Soup for 5 people for Lagos currently dey cost ₦9,567 with live Mile 12 prices, or ₦1,913 per person.